Ismita Gupta
with over 5 years of experience working with children, adolescents, adults, and couples. She
supports individuals with concerns including anxiety, depression, ADHD, Autism, OCD,
stress, emotional regulation, self-esteem, academic pressure, relationship difficulties, burnout,
and life transitions.
Her integrative, evidence-informed approach draws from CBT, ACT, DBT, Schema Therapy,
Mindfulness-Based, Person-Centered, and Trauma-Focused interventions. She also works
extensively with children with developmental, behavioral, and learning-related concerns and
is trained in psychological and developmental assessments. Her practice is centered on
providing a safe, supportive, and non-judgmental therapeutic space.