Having counselled thousands of children in all age groups so far, IHLS understands the challenges that parents face today and we are well equipped to provide solutions with our vast experience.

Today, the eating pattern in children has under gone a transformation. From nutrient dense foods they have moved onto calorie dense foods with less nutrients, Today, our children are global citizens and getting them to taste and accept the various cuisines of the world is a necessity.

Our experience tells us that children are receptive to all changes when they are made in a positive manner and with their consensus.

We love working with parents and families to take the stress out of feeding your young ones. Our diet plans are very practical and customized according to your household and child's age.

Being mums ourselves we offer non-judgemental nutrition counselling and advice, enabling you to walk out of the consult feeling reassured, confident, and less stressed!.