Summer Camp- 25 - 30 April
Mindfulness Classes For kids: Art~Journaling~Meditation~Mantra Chanting~Breathing
Mindfulness is an effective tool to help your child in all areas of life while coping up through different times and lifestyle issues. Build your Child's resilience and let life flow with ease joy and glory!
Students will learn how to:
Be Mindful
Relax their bodies and mind
Reduce stress and anxiety
Clear their mind
Improve concentration & memory
Cultivate compassion
Banish fear
Cutivate more self-love self-esteem & confidence
And more...
Long Term Benefits Will Be:
Increased attention span
Better impulse control
Mental clarity and improved focus
Self regulation of emotion
Positive outlook
Enhanced self awareness
Relaxation and Calmness
Stress management skills
Reduction in sleep and appetite issues
Life long coping mechanisms
And at last but not least a Joyous Peacful and Healthy life!
Location : 11/577, Indira Nagar, Lucknow
Fees : 900/-
1st May - 6th may , Monday-Saturday 11am-12.15pm
(Private batches available for specific issues)
