Dance/movement therapy (DMT) focuses on the connection between the mind and body to promote health and healing. Physically, dance/movement therapy can include light exercises that improve mobility and muscle coordination, as well as reduce muscle tension.

Emotionally, DMT can help improve self-awareness, self-confidence and provide an outlet for children to express and communicate feelings. Its an extremely useful workshop for Kids who have a variety of social, emotional, psychological, cognitive or physical concerns.

It can also be used as a part of the recovery process for kids with chronic illness.